Zielkracht
July 31, 2019
From burn-out to on fire – how to reignite your inner flame? That feeling when everything is just too much. Extreme tiredness. All of a sudden, the things that were used to be fun are so heavy. A lack of interest in things, feeling negative emotions like frustration, anger or sadness all the time. The experiencing of chronic stress. An ineffectiveness and lack of accomplishment, in work and life. Physical and emotional exhaustion. Feeling like there’s a dark shadow over your life. The light has been blown out. Burn out often goes further than just only job stress. It takes over your whole life and being and it doesn’t go away by itself. The high demands and expectations of society […]
